Individual and Family Therapy & Mentoring
We empower our clients through comprehensive individual & family therapy, specializing in dysfunctional communication patterns, victims of trauma, substance abuse, LGBTQ+, blended families, PTSD, adjustment/mood disorders, depression, anxiety, grief, stress, COVID-19, domestic violence, and sexual abuse. However, we are not limited to these conditions.
We offer male mentoring and counseling that focuses on the needs of African American males.
Remember, we Repeat what we don’t Repair!
- Provide information, tools, and skill building to help clients reach desired goals
- Help improve coping skills related to major life changes/events
- Confront issues associated with childhood trauma such as physical and sexual abuse, alcoholism, divorce and domestic violence
- Achieve personal growth and greater self-knowledge
- Develop healthy boundaries
- Deal with grief, loss, loneliness, feelings of depression, despair, anxiety, and stress
- Improve family relationships and communication patterns
- Address feelings of abandonment, shame, and unworthiness
Group Therapy
Our support groups encourage clients to be their best selves. Participants engage in small groups to learn, give and receive feedback, and make connections in a safe environment with peers. Issues addressed include
- Peer pressure
- Bulling
- Conflict Resolution
- Relationships with peers and adults
- Sexual awareness (e.g. safe sex, appropriate boundaries, teen pregnancy, STD’s)
- Problem-solving skills
- Career and academic readiness
Male Mentoring
These sessions address important issues that impact the lives of young men who are experiencing struggles in their life and want to flourish and live their best life possible. We also offer individual mentoring sessions to address academic success and elements of manhood.
Anger Management
Anger management sessions allow individuals to grow, learn and develop new ways of responding to life situations while developing a more fulfilling world view. This group is valuable for anyone who has communication struggles and emotional stress.
Substance Abuse
This group focuses on relapse prevention while learning about the mental and physical effects of drugs and alcohol.
Female Mentoring
This group addresses various topics that are salient to young women such as media stereotypes, music influence, representation, self-esteem, meaning of womanhood, relationships, etc.
Trauma
The focus of each session is to develop appropriate coping responses and healthy development while addressing traumas such as divorce, parental substance use, domestic discord, placement in foster care, the death of family member, and more.
School Advocacy
- Help parents seek appropriate services for youth (e.g. special education, resource room, etc.)
- Assist parents in understanding and using the IEP process
- Educate and empower parents to understand academic terminology
- Act as a liaison between the parent and school in the best interest of the student